dougeroonie's Journal, 07 April 2010

Weigh In record (no journal entry) for 07 April 2010
207.4 lb Lost so far: 8.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2010:
1432 kcal Fat: 52.47g | Prot: 93.72g | Carb: 162.90g.   Breakfast: 100% Orange Juice, Whole Grain Classics 12 Grain Bread, 100% Liquid Egg Whites, Fried Egg without Fat. Lunch: brownberry 12 grain, cook's spiral, kraft 2% american cheese. Snacks/Other: bill phillip's right light shake, Banana, chobani peach, Lightly Salted Dry Roasted Peanuts, Baby-Cut Carrots. more...
2786 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour and 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 204.2 lb.
dougeroonie recorded a Weigh In at 205.5 lb.
dougeroonie recorded a Weigh In at 206.4 lb.
dougeroonie recorded a Weigh In at 206.7 lb.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

xjennings recorded a Weigh In at 268.0 lb.
Fdemi recorded a Weigh In at 119.8 lb.
helendakota recorded a Weigh In at 238.0 lb.
Zescedric recorded a Weigh In at 174.6 lb.
ofeliaestonanto recorded a Weigh In at 100.0 lb.
Pterath supported Farrelle 's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 131.5 lb.