Bippi's Journal, 03 May 2012

It's strange. I went off the wagon yesterday, and snacked with wild abandon, yet I lost 1.1 lbs.
118.4 lb Lost so far: 21.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2012:
1625 kcal Fat: 70.47g | Prot: 78.93g | Carb: 168.92g.   Breakfast: Slimfast Shake. Lunch: Peanut Butter Soup, ramen noodles, Lemon Chicken. Dinner: Curry Fish, hard boiled egg, crushed pineapple. Snacks/Other: potato kugel, Hebrew National salami, grapefruit. more...
2081 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Dance (slow step) - 27 minutes, Bicycling (fast) - 15/mph - 45 minutes, Housework - 2 hours, Resting - 13 hours and 18 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet   losing 7.7 lb a week

   Support   

Comments 
Sometimes your body needs a shock to its system. Congrats on the loss. 
04 May 12 by member: petuniak
sometimes when you are dieting and then you cheat, you lose weight. It gives you some kind of jump. I am not sure but that has happened to me. I was on a plateau, said I give up, got depressed, cheated and lost weight. Keep up the good work and try to stay on track. You will feel so proud of yourself. I am doing Atkins. I am on it for weeks now. Not losing it as fast as all the other bloggers, but I am losing it slowly. It is going in the down direction. :) 
06 May 12 by member: aking646

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 103.2 lb.
Bippi supported Tarandeep's Weigh In.
Bippi supported vesselinnguyen's Weigh In.
Bippi supported Глебов Герасим's Weigh In.

Bippi's Buddies

Charlyne recorded a Weigh In at 170.6 lb.

Other Member Diet Recent Activity

warrenwinter commented on april761's Journal Entry.
KathyMX recorded a Weigh In at 142.0 lb.
april761 commented on warrenwinter's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ShelleyRichey recorded a Weigh In at 162.0 lb.
Steven Lloyd updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.3 lb.
Catgirl14 commented on Maine coon's Journal Entry.