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sestuart's Journal, 02 May 2012
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Weigh In record (no journal entry) for 02 May 2012
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148.5 lb
Lost so far: 14.8 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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856 kcal
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Fat: 28.29g | Prot: 41.19g | Carb: 117.51g.
Breakfast: Instant Oatmeal Weight Control - Banana Bread, Chocolate Whey Protein Powder, Very Cherry Berry Blend, Almond Milk. Lunch: Grape Tomatoes, Crumbled Salem Blue Cheese, Quinoa, nonfat milk, orange, Carrots, Butterhead Lettuce (Includes Boston and Bibb Types), Portabella Mushrooms, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds), Extra Virgin Coconut Oil. more...
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