dougeroonie's Journal, 04 April 2010

Weigh In record (no journal entry) for 04 April 2010
210.6 lb Lost so far: 5.4 lb.    Still to go: 35.6 lb.    Diet followed poorly.

Diet Calendar Entry for 04 April 2010:
751 kcal Fat: 21.17g | Prot: 41.48g | Carb: 113.56g.   Breakfast: Fried Egg without Fat, 100% Liquid Egg Whites, Multi-Grain Sandwich Thins, 100% Orange Juice. Lunch: multi-grain sandwich thin, Natural Choice Smoked Deli Turkey. Snacks/Other: Banana, tostitos bite size. more...
on diet dougeroonie's own diet   gaining 0.8 lb a week

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Ninahad started a new challenge topic - Hello everyone, are you ready for tomorrow :).
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