dougeroonie's Journal, 04 April 2010

Weigh In record (no journal entry) for 04 April 2010
210.6 lb Lost so far: 5.4 lb.    Still to go: 35.6 lb.    Diet followed poorly.

Diet Calendar Entry for 04 April 2010:
751 kcal Fat: 21.17g | Prot: 41.48g | Carb: 113.56g.   Breakfast: 100% Orange Juice, Multi-Grain Sandwich Thins, 100% Liquid Egg Whites, Fried Egg without Fat. Lunch: Natural Choice Smoked Deli Turkey, multi-grain sandwich thin. Snacks/Other: Banana, tostitos bite size. more...
on diet dougeroonie's own diet   gaining 0.8 lb a week

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