Ralph heath's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
153.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
664 kcal Fat: 20.89g | Prot: 15.06g | Carb: 109.41g.   Breakfast: Raspberries , Blueberries , Scone with Fruit. more...
on diet Ralph heath's own diet   gaining 9.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ralph heath's own diet



Ralph heath's weight history


Ralph heath's Recent Activity

Ralph heath's Own Activity

Ralph heath recorded a Weigh In at 150.0 lb.

Ralph heath's Buddies

No recent activity.

Other Member Diet Recent Activity

MarcusA53 recorded a Weigh In at 185.0 lb.
Picklepie1212 recorded a Weigh In at 222.0 lb.
4wade recorded a Weigh In at 176.3 lb.
ChrisComedy and latishamuller are now buddies.
TalieSilver recorded a Weigh In at 188.4 lb.
draculinavamp commented on sandycatiller's Journal Entry.
lmedina17 recorded a Weigh In at 181.2 lb.
Vandolina recorded a Weigh In at 136.9 lb.