Ralph heath's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
153.2 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
664 kcal Fat: 20.89g | Prot: 15.06g | Carb: 109.41g.   Breakfast: Raspberries , Blueberries , Scone with Fruit. more...
on diet Ralph heath's own diet   gaining 9.1 lb a week

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Ralph heath recorded a Weigh In at 153.2 lb.
Ralph heath recorded a Weigh In at 151.4 lb.

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LO-Carb Karen commented on beware5289's Journal Entry.
dessyeverafter recorded a Weigh In at 300.0 lb.
daisee21 recorded a Weigh In at 300.0 lb.
sproe supported beware5289's Journal Entry.
robertdick recorded a Weigh In at 237.4 lb.
mohannadmardini recorded a Weigh In at 110.2 lb.
Cheesewizard recorded a Weigh In at 183.0 lb.
earthmamaursa recorded a Weigh In at 141.0 lb.