Tremayle's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
197.0 lb Lost so far: 1.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
1799 kcal Fat: 98.00g | Prot: 66.09g | Carb: 176.94g.   Breakfast: hardee's sausage egg and cheese. Dinner: Arby's Large Roast Beef Sandwich, equal 0 Calorie Sweetener , arby's Curly Fries (Large), tea unsweetened. more...
on diet Tremayle's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tremayle's own diet



Tremayle's weight history


Tremayle's Recent Activity

Tremayle's Own Activity

No recent activity.

Tremayle's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported 22again's Journal Entry.
Eva_D2 updated their Food Diary.
Hipaagrammy supported tinamachina's Weigh In.
22again supported Brianna Marie's Journal Entry.
seeking healthy updated their Exercise Diary.
winniesmum1 recorded a Weigh In at 123.2 lb.
srconchita64 recorded a Weigh In at 258.0 lb.
ebrowner88 recorded a Weigh In at 213.8 lb.