Tremayle's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
197.0 lb Lost so far: 1.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
1799 kcal Fat: 98.00g | Prot: 66.09g | Carb: 176.94g.   Breakfast: hardee's sausage egg and cheese. Dinner: Arby's Large Roast Beef Sandwich, equal 0 Calorie Sweetener , tea unsweetened, arby's Curly Fries (Large). more...
on diet Tremayle's own diet   losing 0.6 lb a week

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simplify212 recorded a Weigh In at 177.2 lb.
stephendobbs recorded a Weigh In at 192.9 lb.
jperaza001 recorded a Journal Entry and a Weigh In at 181.7 lb.
Z-ZO supported kobore's Journal Entry.
LadySummerMoon recorded a Weigh In at 175.2 lb.
Barkert recorded a Weigh In at 185.6 lb.
Laurienurse recorded a Weigh In at 234.3 lb.
n8whit recorded a Weigh In at 196.6 lb.