Tremayle's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
197.0 lb Lost so far: 1.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
1799 kcal Fat: 98.00g | Prot: 66.09g | Carb: 176.94g.   Breakfast: hardee's sausage egg and cheese. Dinner: Arby's Large Roast Beef Sandwich, arby's Curly Fries (Large), tea unsweetened, equal 0 Calorie Sweetener . more...
on diet Tremayle's own diet   losing 0.6 lb a week

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LadyinDenim recorded a Journal Entry and a Weigh In at 248.0 lb.
jmstrange recorded a Weigh In at 292.6 lb.
jonsilosiy recorded a Weigh In at 86.0 lb.
Teacupsmom supported 8hunter6's Journal Entry.
Mary Beth OT recorded a Weigh In at 225.6 lb.
Marcshotts recorded a Weigh In at 184.5 lb.
hightrajectory recorded a Weigh In at 175.5 lb.
jnwooters recorded a Weigh In at 149.2 lb.