Tremayle's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
197.0 lb Lost so far: 1.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
1799 kcal Fat: 98.00g | Prot: 66.09g | Carb: 176.94g.   Breakfast: hardee's sausage egg and cheese. Dinner: Arby's Large Roast Beef Sandwich, arby's Curly Fries (Large), tea unsweetened, equal 0 Calorie Sweetener . more...
on diet Tremayle's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tremayle's weight history


Tremayle's Recent Activity

Tremayle's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Draglist commented on tess taylorbunnag's Journal Entry.
Sugartits69 supported peggyfeelsfat's Weight Entry.
marshakanady supported Dwhowell's Weight Entry.
misskedda recorded a Journal Entry.
oshauncf is following Nayssa.
wake.and.bacon supported Nayssa's Journal Entry.
brttnym22 recorded a Journal Entry.
ranawitucki recorded a Weight Entry at 148.0 lb.