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gregmaclellan's Journal, 30 April 2012
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Weigh In record (no journal entry) for 30 April 2012
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196.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 April 2012:
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1692 kcal
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Fat: 82.20g | Prot: 100.96g | Carb: 139.06g.
Breakfast: Honeycomb, Reduced Fat Milk. Lunch: Roast Beef Dip. Dinner: Garlic Bread, Coke Zero (20 oz), Caesar Salad with Romaine. more...
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on diet gregmaclellan's own diet
gaining 0.4 lb a week
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