gregmaclellan's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
196.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 April 2012:
1692 kcal Fat: 82.20g | Prot: 100.96g | Carb: 139.06g.   Breakfast: Reduced Fat Milk, Honeycomb. Lunch: Roast Beef Dip. Dinner: Coke Zero (20 oz), Caesar Salad with Romaine, Garlic Bread. more...
on diet gregmaclellan's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gregmaclellan's own diet



gregmaclellan's weight history


gregmaclellan's Recent Activity

gregmaclellan's Own Activity

gregmaclellan recorded a Journal Entry and a Weigh In at 186.0 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 189.0 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 187.0 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 188.2 lb.

gregmaclellan's Buddies

No recent activity.

Other Member Diet Recent Activity

Miracle searcher recorded a Weigh In at 230.4 lb.
Billy David recorded a Weigh In at 194.0 lb.
sathobap recorded a Weigh In at 136.0 lb.
Epalemichi recorded a Weigh In at 148.0 lb.
mamalion013 updated their Exercise Diary.
mariyoung1 and HCB are now buddies.
Mrs Lavender and gmartineau are now buddies.
Color Yellow and gmartineau are now buddies.