dcabusas's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
201.2 lb Lost so far: 6.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2012:
1593 kcal Fat: 36.52g | Prot: 76.00g | Carb: 239.85g.   Lunch: Lamb Gyro Sandwich, Kind Almond & Apricot Bar, Citrus Burst Squirt. Dinner: Strawberries, Lamb Gyro Sandwich. Snacks/Other: bars vanilla chip. more...
2367 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet dcabusas's own diet   gaining 0.4 lb a week

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dcabusas recorded a Weigh In at 205.8 lb.

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keycon recorded a Weigh In at 182.4 lb.
LillianPaul recorded a Journal Entry and a Weigh In at 286.6 lb.
iulani joined challenge Cut calories to the curb.
Im The Man recorded a Weigh In at 235.0 lb.
melinmich recorded a Weigh In at 200.0 lb.
alturany recorded a Weigh In at 178.6 lb.
atsutter recorded a Weigh In at 136.6 lb.
jcd recorded a Journal Entry and a Weigh In at 350.2 lb.