dougeroonie's Journal, 02 April 2010

Weigh In record (no journal entry) for 02 April 2010
207.8 lb Lost so far: 8.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2010:
2490 kcal Fat: 52.16g | Prot: 147.11g | Carb: 269.79g.   Breakfast: 100% Orange Juice, Organic Nonfat Milk, Raisin Bran. Lunch: Three Cheese Tri-Color Tortellini. Dinner: Buffalo Burger Patties, kraft 2% singles, Baby-Cut Carrots, arnold multi-grain sandwich, Genuine Draft Light Beer. Snacks/Other: Banana, Banana, Fat Free Dairy Whipped Topping, myoplex lite, Maraschino Cherries, Milk (Fat Free or Skim, Calcium Fortified), Light Cheese Heads String Cheese Sticks, Lightly Salted Dry Roasted Peanuts, bill phillip's right light shake, Extra Calories, right nutrition. more...
2878 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 19 minutes, Desk Work - 8 hours, Driving - 1 hour and 20 minutes, Resting - 8 hours and 21 minutes, Sleeping - 6 hours. more...

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