dougeroonie's Journal, 02 April 2010

Weigh In record (no journal entry) for 02 April 2010
207.8 lb Lost so far: 8.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2010:
2490 kcal Fat: 52.16g | Prot: 147.11g | Carb: 269.79g.   Breakfast: Raisin Bran, Organic Nonfat Milk, 100% Orange Juice. Lunch: Three Cheese Tri-Color Tortellini. Dinner: Genuine Draft Light Beer, kraft 2% singles, Baby-Cut Carrots, arnold multi-grain sandwich, Buffalo Burger Patties. Snacks/Other: Maraschino Cherries, Fat Free Dairy Whipped Topping, myoplex lite, Lightly Salted Dry Roasted Peanuts, Milk (Fat Free or Skim, Calcium Fortified), Light Cheese Heads String Cheese Sticks, Banana, Banana, bill phillip's right light shake, Extra Calories, right nutrition. more...
2878 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 19 minutes, Desk Work - 8 hours, Driving - 1 hour and 20 minutes, Resting - 8 hours and 21 minutes, Sleeping - 6 hours. more...

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