dougeroonie's Journal, 02 April 2010

Weigh In record (no journal entry) for 02 April 2010
207.8 lb Lost so far: 8.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2010:
2490 kcal Fat: 52.16g | Prot: 147.11g | Carb: 269.79g.   Breakfast: 100% Orange Juice, Organic Nonfat Milk, Raisin Bran. Lunch: Three Cheese Tri-Color Tortellini. Dinner: Baby-Cut Carrots, arnold multi-grain sandwich, Genuine Draft Light Beer, kraft 2% singles, Buffalo Burger Patties. Snacks/Other: Extra Calories, Light Cheese Heads String Cheese Sticks, Lightly Salted Dry Roasted Peanuts, Milk (Fat Free or Skim, Calcium Fortified), Maraschino Cherries, Banana, Banana, Fat Free Dairy Whipped Topping, myoplex lite, bill phillip's right light shake, right nutrition. more...
2878 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 19 minutes, Desk Work - 8 hours, Driving - 1 hour and 20 minutes, Resting - 8 hours and 21 minutes, Sleeping - 6 hours. more...

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dougeroonie recorded a Weigh In at 206.3 lb.
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