Bippi's Journal, 26 April 2012

My appetite's been really low since yesterday, and I'm really tired. For the first time on my diet, I've had to make an effort to eat. Hopefully, I'll feel better soon.
117.3 lb Lost so far: 22.7 lb.    Still to go: 17.3 lb.    Diet followed 100%.

Diet Calendar Entries for 26 April 2012:
1719 kcal Fat: 53.77g | Prot: 168.42g | Carb: 137.47g.   Breakfast: Slimfast Shake. Lunch: grapefruit, steamed chicken breast. Dinner: grape tomatoes, mozzarella, kalamata olives, grapes, Eggplant Caviar, water crackers, steamed chicken breast. Snacks/Other: low fat cottage cheese, dosa, Beef Jerky Original. more...
1974 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Stretching (yoga) - 55 minutes, Bicycling (fast) - 15/mph - 45 minutes, Housework - 2 hours, Resting - 11 hours and 50 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet   losing 10.5 lb a week


Hope you're not getting sick. Get to feeling better!  
26 Apr 12 by member: mars2kids
Thanks! My stomach's still not great, but it was better today. I think there's a stomach bug going around. 
27 Apr 12 by member: Bippi


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