Bippi's Journal, 25 April 2012

I gained a wee bit over the weekend, but I'm not surprised. Yesterday was a good day, and I managed to stay within my calorie limit even though we went out for Indian buffet.

I'm hoping to burn off the weekend's excess and then some during the rest of the week.
118.8 lb Lost so far: 21.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
894 kcal Fat: 22.95g | Prot: 43.61g | Carb: 134.50g.   Breakfast: Slimfast Shake. Lunch: grapefruit. Dinner: Indonesian Chicken with Green Beans, rice. Snacks/Other: Special K Protein Shake - Chocolate, banana. more...
1948 kcal Activities & Exercise: Stretching (yoga) - 55 minutes, Housework - 2 hours, Bicycling (fast) - 15/mph - 45 minutes, Resting - 13 hours and 20 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 123.0 lb.
Bippi recorded a Weigh In at 123.0 lb.
Bippi recorded a Weigh In at 122.4 lb.
Bippi recorded a Weigh In at 124.1 lb.

Bippi's Buddies

mars2kids recorded a Journal Entry.
just.keep.swimming recorded a Journal Entry and a Weigh In at 147.0 lb.

Other Member Diet Recent Activity

Bobbi18 recorded a Weigh In at 201.4 lb.
rhbhg recorded a Weigh In at 216.8 lb.
Smileyfaces44 recorded a Weigh In at 176.8 lb.
fundraiser recorded a Weigh In at 151.0 lb.
mannheim4631 commented on leaf2tree's Journal Entry.
Kaimonica recorded a Weigh In at 159.0 lb.
AditThom recorded a Weigh In at 208.2 lb.
gpicasso recorded a Weigh In at 205.0 lb.