Bippi's Journal, 25 April 2012

I gained a wee bit over the weekend, but I'm not surprised. Yesterday was a good day, and I managed to stay within my calorie limit even though we went out for Indian buffet.

I'm hoping to burn off the weekend's excess and then some during the rest of the week.
118.8 lb Lost so far: 21.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
894 kcal Fat: 22.95g | Prot: 43.61g | Carb: 134.50g.   Breakfast: Slimfast Shake. Lunch: grapefruit. Dinner: Indonesian Chicken with Green Beans, rice. Snacks/Other: Special K Protein Shake - Chocolate, banana. more...
1948 kcal Activities & Exercise: Stretching (yoga) - 55 minutes, Housework - 2 hours, Bicycling (fast) - 15/mph - 45 minutes, Resting - 13 hours and 20 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 107.8 lb.
Bippi supported CandissTC's Journal Entry.
Bippi recorded a Weigh In at 107.8 lb.
Bippi recorded a Weigh In at 106.0 lb.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

erink78 supported chelseyziegler's Journal Entry.
SjF60 supported Asarver's Journal Entry.
kathy_gray recorded a Weigh In at 157.6 lb.
bchevalier recorded a Weigh In at 147.2 lb.
monkrf recorded a Weigh In at 143.5 lb.
mrfrogger recorded a Weigh In at 237.0 lb.
billtech66 supported Mousy1109's Journal Entry.
docspaulding recorded a Weigh In at 194.4 lb.