Bippi's Journal, 25 April 2012

I gained a wee bit over the weekend, but I'm not surprised. Yesterday was a good day, and I managed to stay within my calorie limit even though we went out for Indian buffet.

I'm hoping to burn off the weekend's excess and then some during the rest of the week.
118.8 lb Lost so far: 21.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
894 kcal Fat: 22.95g | Prot: 43.61g | Carb: 134.50g.   Breakfast: Slimfast Shake. Lunch: grapefruit. Dinner: rice, Indonesian Chicken with Green Beans. Snacks/Other: Special K Protein Shake - Chocolate, banana. more...
1948 kcal Activities & Exercise: Stretching (yoga) - 55 minutes, Housework - 2 hours, Bicycling (fast) - 15/mph - 45 minutes, Resting - 13 hours and 20 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 111.3 lb.
Bippi recorded a Weigh In at 112.4 lb.

Bippi's Buddies

mars2kids recorded a Journal Entry and a Weigh In at 143.4 lb.

Other Member Diet Recent Activity

paupey recorded a Weigh In at 169.2 lb.
XshapeshiftX commented on their Journal Entry.
Daninwall recorded a Weigh In at 174.0 lb.
PepperMill updated their Exercise Diary.
lnnjnnngs recorded a Weigh In at 197.2 lb.
lisad60 recorded a Weigh In at 117.0 lb.
Bopuc recorded a Weigh In at 181.0 lb.
gin411 recorded a Weigh In at 197.2 lb.