Bippi's Journal, 25 April 2012

I gained a wee bit over the weekend, but I'm not surprised. Yesterday was a good day, and I managed to stay within my calorie limit even though we went out for Indian buffet.

I'm hoping to burn off the weekend's excess and then some during the rest of the week.
118.8 lb Lost so far: 21.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
894 kcal Fat: 22.95g | Prot: 43.61g | Carb: 134.50g.   Breakfast: Slimfast Shake. Lunch: grapefruit. Dinner: Indonesian Chicken with Green Beans, rice. Snacks/Other: Special K Protein Shake - Chocolate, banana. more...
1948 kcal Activities & Exercise: Stretching (yoga) - 55 minutes, Housework - 2 hours, Bicycling (fast) - 15/mph - 45 minutes, Resting - 13 hours and 20 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported Keddie's Journal Entry.
Bippi supported trauer01's Weight Entry.
Bippi supported clare9110's Weight Entry.
Bippi supported brandonbenn's Weight Entry.

Bippi's Buddies

Charlyne recorded a Weight Entry at 170.6 lb.

Other Member Diet Recent Activity

jherver recorded a Journal Entry.
smarolf updated their Exercise Diary.
mr wmcbeath updated their Exercise Diary.
Rckc commented on jmb3450's Journal Entry.
tlschwenn supported PGM012197's Journal Entry.
lovingmomma supported sheri1971's Journal Entry.
Yourpissingmeoff recorded a Weight Entry at 268.8 lb.
erikahollister commented on kbrammer's Journal Entry.