Bippi's Journal, 25 April 2012

I gained a wee bit over the weekend, but I'm not surprised. Yesterday was a good day, and I managed to stay within my calorie limit even though we went out for Indian buffet.

I'm hoping to burn off the weekend's excess and then some during the rest of the week.
118.8 lb Lost so far: 21.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
894 kcal Fat: 22.95g | Prot: 43.61g | Carb: 134.50g.   Breakfast: Slimfast Shake. Lunch: grapefruit. Dinner: rice, Indonesian Chicken with Green Beans. Snacks/Other: Special K Protein Shake - Chocolate, banana. more...
1948 kcal Activities & Exercise: Stretching (yoga) - 55 minutes, Housework - 2 hours, Bicycling (fast) - 15/mph - 45 minutes, Resting - 13 hours and 20 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 110.5 lb.
Bippi recorded a Weigh In at 110.5 lb.
Bippi recorded a Weigh In at 111.3 lb.
Bippi recorded a Weigh In at 111.8 lb.

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rickpark_afs1 recorded a Weigh In at 150.0 lb.
janetrebel flag recorded a Weigh In at 128.0 lb.
Donna Mashburn recorded a Journal Entry and a Weigh In at 187.0 lb.
Moriven updated their Exercise Diary.
wholefoodnut supported RoseTampa's Journal Entry.
Ashley Sewards recorded a Weigh In at 219.0 lb.
Ashley heys submitted a diet Tip.
Reek2 recorded a Weigh In at 160.1 lb.