dcabusas's Journal, 22 April 2012

Weigh In record (no journal entry) for 22 April 2012
200.8 lb Lost so far: 7.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2012:
2319 kcal Fat: 135.22g | Prot: 75.95g | Carb: 214.95g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Organic Turbinado Raw Cane Sugar, Sweetened Extra Creamy Whipped Cream, Carnitas Burrito Bol. Lunch: Organic Chewy Granola Bars - Vanilla Chip, Pears. Dinner: Sweet Potato French Fries, Greek Salad with Red Wine Vinaigrette, Cheeseburger Protein Style, Pomegranate Green Tea. Snacks/Other: Chocolate caramel crunch decadent bites. more...
on diet dcabusas's own diet   losing 2.4 lb a week

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dcabusas recorded a Weigh In at 200.2 lb.

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Paul Beck recorded a Weigh In at 199.4 lb.
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dreamcatcher10 and msbuggirl are now buddies.
msbuggirl commented on their Journal Entry.
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