dcabusas's Journal, 22 April 2012

Weigh In record (no journal entry) for 22 April 2012
200.8 lb Lost so far: 7.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2012:
2319 kcal Fat: 135.22g | Prot: 75.95g | Carb: 214.95g.   Breakfast: Sweetened Extra Creamy Whipped Cream, Organic Turbinado Raw Cane Sugar, Coffee (Brewed From Grounds), Cream (Half & Half), Carnitas Burrito Bol. Lunch: Pears, Organic Chewy Granola Bars - Vanilla Chip. Dinner: Cheeseburger Protein Style, Sweet Potato French Fries, Greek Salad with Red Wine Vinaigrette, Pomegranate Green Tea. Snacks/Other: Chocolate caramel crunch decadent bites. more...
on diet dcabusas's own diet   losing 2.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for dcabusas's own diet

dcabusas's weight history

dcabusas's Recent Activity

dcabusas's Own Activity

dcabusas recorded a Weigh In at 199.0 lb.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

Shar3767 recorded a Weigh In at 206.4 lb.
Aussie Nance updated their Exercise Diary.
IngaViolet started a new forum topic - .
docspaulding recorded a Weigh In at 192.8 lb.
mom84721 recorded a Journal Entry.
mma862 commented on Dessknowed2's Journal Entry.
Jd recorded a Weigh In at 174.0 lb.
tuffyhasse updated their Exercise Diary.