aeagle73's Journal, 30 March 2010

Weigh In record (no journal entry) for 30 March 2010
135.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2010:
1313 kcal Fat: 28.28g | Prot: 43.74g | Carb: 230.43g.   Breakfast: Light & Fit Yogurt - Vanilla, Granola to Go - Honey Almond. Lunch: Light & Fit Yogurt - Strawberry, Mayonnaise, Deli Fresh Meats Honey Smoked Turkey Breast, Deli Flats 100 Calorie Thin Rolls - Whole Grain White. Dinner: Mayonnaise, Deli Flats 100 Calorie Thin Rolls - Whole Grain White, 98% Fat Free Honey Smoked Turkey Breast Cold Cuts. Snacks/Other: Strawberry Sorbet (fat free), Yellow Cake (with Vanilla Frosting). more...
2199 kcal Activities & Exercise: Standing - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet aeagle73's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aeagle73's own diet



aeagle73's weight history


aeagle73's Recent Activity

aeagle73's Own Activity

No recent activity.

aeagle73's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie updated their Food Diary.
ChrisComedy commented on Jones Jennifer's Journal Entry.
RES recorded a Weigh In at 191.4 lb.
sjdallas recorded a Weigh In at 166.0 lb.
idsmith recorded a Weigh In at 242.8 lb.
Joeyd66 recorded a Weigh In at 205.5 lb.
BWelling updated their Exercise Diary.
Wanda Lee recorded a Journal Entry and a Weigh In at 208.2 lb.