aeagle73's Journal, 30 March 2010

Weigh In record (no journal entry) for 30 March 2010
135.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2010:
1313 kcal Fat: 28.28g | Prot: 43.74g | Carb: 230.43g.   Breakfast: Light & Fit Yogurt - Vanilla, Granola to Go - Honey Almond. Lunch: Deli Fresh Meats Honey Smoked Turkey Breast, Light & Fit Yogurt - Strawberry, Mayonnaise, Deli Flats 100 Calorie Thin Rolls - Whole Grain White. Dinner: Deli Flats 100 Calorie Thin Rolls - Whole Grain White, Mayonnaise, 98% Fat Free Honey Smoked Turkey Breast Cold Cuts. Snacks/Other: Yellow Cake (with Vanilla Frosting), Strawberry Sorbet (fat free). more...
2199 kcal Activities & Exercise: Standing - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet aeagle73's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aeagle73's own diet



aeagle73's weight history


aeagle73's Recent Activity

aeagle73's Own Activity

aeagle73 recorded a Weigh In at 147.2 lb.
aeagle73 recorded a Weigh In at 145.6 lb.
aeagle73 recorded a Weigh In at 145.6 lb.
aeagle73 recorded a Weigh In at 146.4 lb.

aeagle73's Buddies

No recent activity.

Other Member Diet Recent Activity

dpennel recorded a Weigh In at 188.0 lb.
rksoup updated their Food Diary.
MeggieMo recorded a Weigh In at 240.3 lb.
sngglebnny commented on their Journal Entry.
Lea Skye supported venessapg's Journal Entry.
HCB commented on Steviefan1's Journal Entry.
EdG recorded a Weigh In at 169.0 lb.
Andrea31 recorded a Journal Entry.