Carbazel's Journal, 19 April 2012

goddamn school!
190.0 lb Lost so far: 25.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2012:
1113 kcal Fat: 64.59g | Prot: 40.57g | Carb: 85.11g.   Breakfast: Coffee (Brewed From Grounds), Sugar, 2% Fat Milk. Lunch: Chef Salad, Cheese Puffs. more...
on diet Carbazel's own diet   gaining 4.2 lb a week

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