Bippi's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
121.0 lb Lost so far: 19.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2012:
570 kcal Fat: 15.08g | Prot: 46.29g | Carb: 64.49g.   Dinner: garlic chicken stir-fry, Egg Drop Noodle Soup. Snacks/Other: lemon, water, kosher salt, low fat cottage cheese, grapefruit. more...
2263 kcal Activities & Exercise: Dance (fast step, aerobic) - 31 minutes, Stretching (yoga) - 55 minutes, Bicycling (fast) - 15/mph - 1 hour, Housework - 2 hours, Resting - 12 hours and 34 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet   steady weight

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Bippi's weight history


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Bippi's Own Activity

Bippi recorded a Weight Entry at 109.6 lb.
Bippi recorded a Weight Entry at 108.2 lb.
Bippi recorded a Weight Entry at 109.1 lb.
Bippi recorded a Weight Entry at 108.5 lb.

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mars2kids supported Blueman12's Weight Entry.

Other Member Diet Recent Activity

Yo 60 recorded a Weight Entry at 170.0 lb.
eatolive4life supported Vickiauntmick's Journal Entry.
EqFit23 supported Nidoqueen's Journal Entry.
snowboard_7200 recorded a Weight Entry at 242.5 lb.
VegasDesi recorded a Weight Entry at 175.6 lb.
huzsvarrobert updated their Food Diary.
moniquenicoleleclair recorded a Journal Entry and a Weight Entry at 155.8 lb.
Marlinss13 updated their Exercise Diary.