Bippi's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
121.0 lb Lost so far: 19.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2012:
570 kcal Fat: 15.08g | Prot: 46.29g | Carb: 64.49g.   Dinner: garlic chicken stir-fry, Egg Drop Noodle Soup. Snacks/Other: lemon, water, kosher salt, low fat cottage cheese, grapefruit. more...
2263 kcal Activities & Exercise: Dance (fast step, aerobic) - 31 minutes, Stretching (yoga) - 55 minutes, Bicycling (fast) - 15/mph - 1 hour, Housework - 2 hours, Resting - 12 hours and 34 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet   steady weight

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Bippi's Own Activity

Bippi supported brandonbenn's Weigh In.
Bippi supported 10insights's Weigh In.
Bippi supported perrybacoo's Weigh In.
Bippi supported Scalewatcher3's Journal Entry.

Bippi's Buddies

Charlyne recorded a Weigh In at 170.6 lb.

Other Member Diet Recent Activity

ChicaLean supported John10251's Journal Entry.
JJisFit4AA supported John10251's Journal Entry.
brettdrumz recorded a Journal Entry.
yolandamullings recorded a Weigh In at 177.0 lb.
John10251 recorded a Journal Entry and a Weigh In at 152.7 lb.
AguGen supported marielamatina's Journal Entry.
LightAir supported CammieCo's Journal Entry.
vinicus recorded a Weigh In at 200.0 lb.