kw20147's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
163.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2012:
955 kcal Fat: 43.00g | Prot: 26.00g | Carb: 116.00g.   Breakfast: Vanilla Latte with Soy (Tall). Lunch: Belvita breakfast biscuits 4400002828. Dinner: Asian Salad Kit. more...
on diet kw20147's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weight Entry at 170.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

LIPGLOSS2017 supported chesgreen's Journal Entry.
Marcer14 recorded a Journal Entry and a Weight Entry at 198.4 lb.
rosio19 recorded a Journal Entry.
Judyrose1997 recorded a Journal Entry and a Weight Entry at 200.0 lb.
Grumpy_Cookiez updated their Food Diary.
sweh recorded a Weight Entry at 228.0 lb.
Not Available Right Now recorded a Weight Entry at 118.4 lb.
chesgreen recorded a Journal Entry.