kw20147's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
163.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2012:
955 kcal Fat: 43.00g | Prot: 26.00g | Carb: 116.00g.   Breakfast: Vanilla Latte with Soy (Tall). Lunch: Belvita breakfast biscuits 4400002828. Dinner: Asian Salad Kit. more...
on diet kw20147's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

gswizzle recorded a Weight Entry at 207.7 lb.
20-to-loose supported we are what we eat's Journal Entry.
marshakanady commented on superwife2's Journal Entry.
sandycatiller commented on their Journal Entry.
dpennel updated their Food Diary.
Klynn82 supported BWhole's Weight Entry.
northernmusician commented on their Journal Entry.
emoore1964 recorded a Weight Entry at 218.3 lb.