kw20147's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
163.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2012:
955 kcal Fat: 43.00g | Prot: 26.00g | Carb: 116.00g.   Breakfast: Vanilla Latte with Soy (Tall). Lunch: Belvita breakfast biscuits 4400002828. Dinner: Asian Salad Kit. more...
on diet kw20147's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 183.6 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

bluekorben recorded a Weigh In at 147.3 lb.
ReannaNasrina supported deaby16's Journal Entry.
intlgirltk recorded a Weigh In at 166.4 lb.
stilllife supported clairesmith1976's Weigh In.
nedgehammer recorded a Weigh In at 261.2 lb.
Deb_N commented on ChrisComedy's Journal Entry.
SimoneDaniels joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.
picklesmum recorded a Weigh In at 168.0 lb.