blueygreeneyes's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012
185.6 lb Lost so far: 53.9 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2012:
2222 kcal Fat: 66.12g | Prot: 156.90g | Carb: 250.66g.   Breakfast: 100% Whey Protein - Chocolate Fudge, Bananas, Nonfat Honey Greek Yogurt. Lunch: Kitchen Indian Dal Curried Lentil Soup, Grilled Cheese Sandwich. Dinner: Shrimp Shumai Dumplings, Tuna Sashimi. Snacks/Other: Clif Bar - Chocolate Chip, Pretzel Stix. more...
2307 kcal Activities & Exercise: running - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 239.0 lb.

blueygreeneyes's Buddies

thecoach commented on TheBake's Journal Entry.

Other Member Diet Recent Activity

Steven Lloyd supported Caterpillar2Butterfly's Journal Entry.
slackpat supported ImLaura's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bigbody300 recorded a Journal Entry and a Weigh In at 194.0 lb.
sekline recorded a Weigh In at 194.5 lb.
LouisePheiffer recorded a Weigh In at 186.7 lb.
Maria Harwood recorded a Weigh In at 154.2 lb.
angelkisses4me recorded a Weigh In at 160.0 lb.