kw20147's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
164.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2012:
540 kcal Fat: 9.00g | Prot: 28.00g | Carb: 86.00g.   Breakfast: Vanilla Latte with Soy (Tall). Lunch: Chicken Noodle Soup. more...
on diet kw20147's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

No recent activity.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

14toGo updated their Food Diary.
flamingopmc supported Aussie Nance's Journal Entry.
474513 updated their Exercise Diary.
Ideal Weight supported Sarah1950's Journal Entry.
nyikyaw recorded a Weight Entry at 175.3 lb.
Fellfel updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
weslynfarrow recorded a Weight Entry at 181.0 lb.