kw20147's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
164.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2012:
540 kcal Fat: 9.00g | Prot: 28.00g | Carb: 86.00g.   Breakfast: Vanilla Latte with Soy (Tall). Lunch: Chicken Noodle Soup. more...
on diet kw20147's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weight Entry at 175.4 lb.
kw20147 recorded a Weight Entry at 177.4 lb.
kw20147 recorded a Weight Entry at 180.8 lb.
kw20147 recorded a Weight Entry at 174.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

ade1965x is following loveshope26.
SailorEarth recorded a Journal Entry and a Weight Entry at 159.0 lb.
ShellyG1970 supported meskew28's Journal Entry.
soonsoonsoon supported Marymaryquitecon's Weight Entry.
Steven Lloyd updated their Food Diary.
dustitom commented on FloridaAngel's Journal Entry.
rodgav recorded a Weight Entry at 169.4 lb.
paulthiel recorded a Weight Entry at 208.0 lb.