Brooke2713's Journal, 28 March 2010

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I'm doing very well considering it's the weekend (My absolute weakness) Cravings are minimal & I made myself a mixed drink last night, took 2 sips & decided I didn't want it =) A waste of perfectly fine alcohol...But, it would have topped mt out on calories!!

123.5 lb Lost so far: 11.5 lb. Still to go: 18.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2010:

1257 kcal

Fat: 27.15g | Prot: 55.97g | Carb: 192.81g. Breakfast: Mild Cheddar Cheese Shredded, Cheddar Broccoli Rice, 6" Flour Tortillas. Lunch: Mild Cheddar Cheese Shredded, Spicy Black Bean Burger, Flour Tortillas. Dinner: Hickory BBQ Riblets. Snacks/Other: Rice Cakes - Chocolate Crunch. more...

1612 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 8 hours, Sleeping - 9 hours, Sitting - 5 hours, Standing - 1 hour. more...

on diet Brooke's Baby Weight losing 1.5 lb a week


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Brooke2713's Journal, 28 March 2010

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