Brooke2713's Journal, 28 March 2010

I'm doing very well considering it's the weekend (My absolute weakness) Cravings are minimal & I made myself a mixed drink last night, took 2 sips & decided I didn't want it =) A waste of perfectly fine alcohol...But, it would have topped mt out on calories!!
123.5 lb Lost so far: 11.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2010:
1257 kcal Fat: 27.15g | Prot: 55.97g | Carb: 192.81g.   Breakfast: Mild Cheddar Cheese Shredded, Cheddar Broccoli Rice, 6" Flour Tortillas. Lunch: Mild Cheddar Cheese Shredded, Spicy Black Bean Burger, Flour Tortillas. Dinner: Hickory BBQ Riblets. Snacks/Other: Rice Cakes - Chocolate Crunch. more...
1612 kcal Activities & Exercise: Shopping - 1 hour, Resting - 8 hours, Sleeping - 9 hours, Sitting - 5 hours, Standing - 1 hour. more...
on diet Brooke's Baby Weight   losing 1.5 lb a week

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Brooke2713 recorded a Weigh In at 123.0 lb.
Brooke2713 recorded a Weigh In at 123.5 lb.
Brooke2713 recorded a Weigh In at 123.7 lb.
Brooke2713 recorded a Weigh In at 124.0 lb.

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Scoldy recorded a Weigh In at 148.8 lb.
b2985g recorded a Weigh In at 164.2 lb.

Other Member Diet Recent Activity

joiajoia recorded a Journal Entry and a Weigh In at 125.6 lb.
SAM nz recorded a Weigh In at 158.5 lb.
YouCanDoIt1988 recorded a Weigh In at 245.6 lb.
britter41588 recorded a Weigh In at 257.0 lb.
katbshsf137Jh45 recorded a Weigh In at 208.0 lb.
TXSnowman recorded a Weigh In at 197.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sugar Waffle supported arrismith92's Weigh In.