Bippi's Journal, 13 April 2012

This has been a really good week.
121.0 lb Lost so far: 19.0 lb.    Still to go: 21.0 lb.    Diet followed 100%.

Diet Calendar Entries for 13 April 2012:
1436 kcal Fat: 53.32g | Prot: 65.51g | Carb: 144.88g.   Breakfast: Slimfast Shake. Lunch: lettuce, bhindi masala, chai, tandoori chicken, masoor dal, Spinach Poriyal, sambar, raita. Dinner: vodka, greek salad. Snacks/Other: Decaffeinated Green Tea, unsweetened apple sauce, milk chocolate covered egg matzo crackers. more...
2141 kcal Activities & Exercise: Stretching (yoga) - 55 minutes, Dance (fast step, aerobic) - 50 minutes, Bicycling (fast) - 15/mph - 35 minutes, Housework - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet Bippi's own diet   losing 0.4 lb a week

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Bippi's Own Activity

Bippi recorded a Weigh In at 121.9 lb.
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Bippi's Buddies

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mars2kids commented on snezica's Journal Entry.

Other Member Diet Recent Activity

pblead recorded a Weigh In at 210.0 lb.
sbw1987 recorded a Weigh In at 159.0 lb.
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Natzo recorded a Weigh In at 204.8 lb.
Ruhu commented on triaby's Journal Entry.