Bippi's Journal, 12 April 2012

Not having a cadbury creme egg last night paid off with my weigh-in this morning. :) It feels good to be back on track.
121.3 lb Lost so far: 18.7 lb.    Still to go: 21.3 lb.    Diet followed 100%.

Diet Calendar Entries for 12 April 2012:
1700 kcal Fat: 59.45g | Prot: 92.92g | Carb: 188.52g.   Breakfast: Slimfast Shake. Lunch: Spinach Soup with Matzah Meatballs, unsalted matzos, green olives, gefilte fish. Dinner: Matzo Chicken Pie. Snacks/Other: unsweetened apple sauce, cadbury creme egg, low fat cottage cheese, Bloody Mary, celery, milk chocolate covered egg matzo crackers. more...
2116 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Stretching (yoga) - 55 minutes, Bicycling (fast) - 15/mph - 35 minutes, Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet Bippi's own diet   losing 2.8 lb a week

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Good for you, way to be strong! You know I had a cadbury egg around Easter and it wasn't as good as I remembered them being, so you're better off anyway. :) 
12 Apr 12 by member: mars2kids

     
 

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