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dcabusas's Journal, 06 April 2012
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Weigh In record (no journal entry) for 06 April 2012
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205.0 lb
Lost so far: 3.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2012:
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1866 kcal
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Fat: 105.28g | Prot: 58.04g | Carb: 174.96g.
Breakfast: Sweetened Extra Creamy Whipped Cream, Organic Turbinado Raw Cane Sugar, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Roast Beef Wrap. Dinner: California Avocados, Strawberries, Chunky Blue Cheese Dressing, Sweet & Sour Dipping Sauce, Coconut Shrimp, Baby Spinach. Snacks/Other: Chocolate Dutch Mints, Trail Mix. more...
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2631 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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