Gigi39's Journal, 03 April 2012

Last week was a little hectic and I strayed a couple of times. Had gained 3 lbs, but today I'm back.
Hugs to all of my sweet friends XXX
196.0 lb Lost so far: 28.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
1610 kcal Fat: 99.49g | Prot: 117.66g | Carb: 58.33g.   Breakfast: Smart Carb # 1 Bread, Smart Balance with extra virgin olive oil, Egg. Dinner: Deluxe American Cheese, mixed salad, green beans, hamburger patties Kirkland, Ken's Ranch, Brussels Sprouts. Snacks/Other: smart balance with olive, Oranges, headcheese, Smart Carb # 1 Bread, water, headcheese. more...
on diet Atkins  

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Comments 
At least you are now firmly in Onederland, keep up the good work. :-) 
03 Apr 12 by member: ShyGuy

     
 

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