Ralph heath's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
151.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
1516 kcal Fat: 60.17g | Prot: 31.93g | Carb: 222.89g.   Breakfast: Olive Oil , Bananas , Blueberries , Raspberries , Whole Wheat Bread, Scone with Fruit. Lunch: Vegetarian Vegetable Soup (Prepared with Water), Dinner Rolls . more...

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Ralph heath recorded a Weigh In at 146.0 lb.
Ralph heath recorded a Weigh In at 144.0 lb.

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jomo59 recorded a Weigh In at 181.4 lb.
gfriar commented on Lynemb's Weigh In.
JennyGre recorded a Weigh In at 121.9 lb.
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Sand rap recorded a Weigh In at 136.0 lb.
Christina Maria Thompson commented on kjacks82's Journal Entry.
faylene1957 recorded a Weigh In at 228.0 lb.