kw20147's Journal, 24 March 2010

Weigh In record (no journal entry) for 24 March 2010
148.2 lb Lost so far: 14.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2010:
160 kcal Fat: 5.00g | Prot: 13.00g | Carb: 16.00g.   Breakfast: ACTIVIA LT VANILLA 4PK. Snacks/Other: Hickory Smoked Turkey Breast. more...
on diet kw20147's own diet   losing 10.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

No recent activity.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

Scout1idf supported Catgirl14's Journal Entry.
bak426 recorded a Weigh In at 202.0 lb.
Catgirl14 commented on robert joseph nevison's Weigh In.
chrisemchris supported izzypup68's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
izzypup68 recorded a Journal Entry.
april761 commented on their Journal Entry.
mwooddell updated their Food Diary.