kw20147's Journal, 24 March 2010

Weigh In record (no journal entry) for 24 March 2010
148.2 lb Lost so far: 14.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2010:
160 kcal Fat: 5.00g | Prot: 13.00g | Carb: 16.00g.   Breakfast: ACTIVIA LT VANILLA 4PK. Snacks/Other: Hickory Smoked Turkey Breast. more...
on diet kw20147's own diet   losing 10.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weight Entry at 170.4 lb.
kw20147 recorded a Weight Entry at 170.8 lb.
kw20147 recorded a Weight Entry at 171.2 lb.
kw20147 recorded a Weight Entry at 171.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

perks54 commented on Steven Lloyd's Journal Entry.
april761 supported karenhaley's Weight Entry.
Miraculum supported DairyFarmersWife's Journal Entry.
Armstrongl recorded a Weight Entry at 114.0 lb.
Allauree recorded a Weight Entry at 199.0 lb.
marcusching98 recorded a Weight Entry at 224.9 lb.
obesecret recorded a Weight Entry at 212.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.