kw20147's Journal, 24 March 2010

Weigh In record (no journal entry) for 24 March 2010
148.2 lb Lost so far: 14.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2010:
160 kcal Fat: 5.00g | Prot: 13.00g | Carb: 16.00g.   Breakfast: ACTIVIA LT VANILLA 4PK. Snacks/Other: Hickory Smoked Turkey Breast. more...
on diet kw20147's own diet   losing 10.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 168.2 lb.
kw20147 recorded a Weigh In at 170.6 lb.
kw20147 recorded a Weigh In at 173.6 lb.
kw20147 recorded a Weigh In at 174.2 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

aheins57 recorded a Weigh In at 291.4 lb.
stephanieedwards recorded a Weigh In at 215.0 lb.
DSC0623 supported sngglebnny's Journal Entry.
SK Crain recorded a Weigh In at 223.0 lb.
gaetanoloreto recorded a Weigh In at 215.0 lb.
fralü recorded a Journal Entry.
matt93561 recorded a Weigh In at 192.0 lb.
Natalie1259 recorded a Weigh In at 149.8 lb.