Bippi's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
124.6 lb Lost so far: 15.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2012:
759 kcal Fat: 32.92g | Prot: 52.55g | Carb: 63.74g.   Dinner: Beef and Noodles. Snacks/Other: lemon, water, kosher salt, whipped cream, strawberry, rice cake, peanut butter smart balance. more...
2210 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Stretching (yoga) - 55 minutes, Housework - 3 hours, Bicycling (fast) - 15/mph - 37 minutes, Resting - 11 hours and 58 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet   steady weight

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