blueygreeneyes's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
184.1 lb Lost so far: 55.4 lb.    Still to go: 24.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2012:
1802 kcal Fat: 50.70g | Prot: 117.13g | Carb: 241.93g.   Breakfast: 100% Whole Grain Fiber Bread Multigrain, Bananas, Egg White, Peanut Butter, Egg. Lunch: tzatziki, Cucumber (with Peel), Sweet Red Peppers, Spinach, Grillers California Turk'y Burger, Fat Free Feta Cheese, Mini Pearl Grape Tomatoes. Dinner: potatoes, pesto, Breaded Cod Fillets, asparagus. Snacks/Other: trader joe's greek style yogurt, ak mak, apple, trader joe's frozen raspberries, pure. more...
2034 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 5.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for blueygreeneyes's own diet

blueygreeneyes's weight history

blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

jason.deeb recorded a Weigh In at 181.5 lb.
susan4animals recorded a Weigh In at 155.0 lb.
trackin64 commented on Pterath's Journal Entry.
gazza60 recorded a Weigh In at 214.0 lb.
alfreds recorded a Weigh In at 164.8 lb.
imdgc recorded a Weigh In at 168.5 lb.
Funatik recorded a Weigh In at 228.0 lb.
frankwalker1 recorded a Weigh In at 135.0 lb.