blueygreeneyes's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
184.1 lb Lost so far: 55.4 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2012:
1802 kcal Fat: 50.70g | Prot: 117.13g | Carb: 241.93g.   Breakfast: Bananas, Peanut Butter, 100% Whole Grain Fiber Bread Multigrain, Egg, Egg White. Lunch: Cucumber (with Peel), Mini Pearl Grape Tomatoes, Spinach, Sweet Red Peppers, Fat Free Feta Cheese, Grillers California Turk'y Burger, tzatziki. Dinner: Breaded Cod Fillets, potatoes, pesto, asparagus. Snacks/Other: pure, trader joe's frozen raspberries, trader joe's greek style yogurt, apple, ak mak. more...
2034 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 5.4 lb a week



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