blueygreeneyes's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
184.1 lb Lost so far: 55.4 lb.    Still to go: 34.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2012:
1802 kcal Fat: 50.70g | Prot: 117.13g | Carb: 241.93g.   Breakfast: Egg, Peanut Butter, Egg White, Bananas, 100% Whole Grain Fiber Bread Multigrain. Lunch: Mini Pearl Grape Tomatoes, Fat Free Feta Cheese, Grillers California Turk'y Burger, Cucumber (with Peel), Spinach, Sweet Red Peppers, tzatziki. Dinner: Breaded Cod Fillets, potatoes, asparagus, pesto. Snacks/Other: ak mak, apple, trader joe's greek style yogurt, pure, trader joe's frozen raspberries. more...
2034 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 5.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 208.6 lb.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 201.3 lb.
blueygreeneyes updated their Exercise Diary.

blueygreeneyes's Buddies

thecoach and Catrinarl are now buddies.

Other Member Diet Recent Activity

Deb_N supported KellyM25's Weigh In.
OgreJ supported SANJANA7's Weigh In.
Rezamirjalili56 and Deb_N are now buddies.
PastaKing recorded a Weigh In at 167.3 lb.
Downing5 recorded a Weigh In at 230.8 lb.
Tasskie recorded a Journal Entry and a Weigh In at 164.9 lb.
tsunami101 recorded a Weigh In at 284.4 lb.
jimoshea recorded a Journal Entry and a Weigh In at 147.6 lb.