dougeroonie's Journal, 21 March 2010

Weigh In record (no journal entry) for 21 March 2010
210.6 lb Lost so far: 5.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2010:
1511 kcal Fat: 55.03g | Prot: 85.24g | Carb: 171.02g.   Breakfast: minute maid orange juice, coffee, Right Nutrition Awaken Coffee, Whole Grain Classics 12 Grain Bread, egg white, Fried Egg without Fat. Lunch: Cheese Pizza with Vegetables. Dinner: Chicken Breast, hamburger bun, Potato French Fries. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 206.5 lb.
dougeroonie recorded a Weigh In at 207.3 lb.
dougeroonie recorded a Weigh In at 207.5 lb.
dougeroonie updated their Food Diary.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 commented on madanjen's Journal Entry.
NTC-ADN recorded a Weigh In at 168.0 lb.
jjrivas7 recorded a Weigh In at 186.0 lb.
tetra123 recorded a Weigh In at 244.0 lb.
Heidi Jacobs recorded a Weigh In at 237.2 lb.
juneta commented on their Journal Entry.
melknit52 recorded a Weigh In at 244.0 lb.
weyandd recorded a Weigh In at 191.0 lb.