Bippi's Journal, 22 March 2012

This week is going really well. I need to eat more fiber, though, and I've been a lot more tired in the evenings.

I controlled myself doing Indian buffet for lunch today! I think the key for me is to stay vegetarian at buffets.
124.6 lb Lost so far: 15.4 lb.    Still to go: 24.6 lb.    Diet followed 100%.

Diet Calendar Entries for 22 March 2012:
1597 kcal Fat: 23.90g | Prot: 67.16g | Carb: 260.76g.   Breakfast: Slimfast Shake. Lunch: potato curry, dosa, curd rice, mango lassi, lettuce, sambar, raita, Saag vegetable curry, basmati rice. Dinner: broiled tilapia, Lemon, vigo yellow rice. Snacks/Other: whipped cream, strawberry, salt free rice cakes, coka cola classic, raspberry preserves, whiskey, lemonade, prunes. more...
2112 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Dance (slow step) - 30 minutes, Stretching (yoga) - 55 minutes, Bicycling (fast) - 15/mph - 36 minutes, Housework - 1 hour, Resting - 13 hours and 29 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet   losing 1.1 lb a week


Good for you! I usually do okay at buffets, I do the vegetarian thing too, but what kills me is dessert. :) 
22 Mar 12 by member: mars2kids


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Bippi's own diet

Bippi's weight history

Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 109.6 lb.
Bippi recorded a Weigh In at 109.8 lb.
Bippi recorded a Weigh In at 109.8 lb.
Bippi recorded a Weigh In at 110.0 lb.

Bippi's Buddies

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

mjjones2345 recorded a Weigh In at 150.0 lb.
dorindam59 supported HARLEYNICE3's Journal Entry.
lupux1986 updated their Food Diary.
izzypup68 recorded a Journal Entry.
rustystag recorded a Weigh In at 241.0 lb.
Daninha31 recorded a Weigh In at 197.8 lb.
haasman20 recorded a Weigh In at 255.0 lb.
maurined recorded a Weigh In at 291.0 lb.