1maxx1's Journal, 21 March 2012

Weigh In record (no journal entry) for 21 March 2012
258.0 lb Lost so far: 25.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2012:
225 kcal Fat: 4.50g | Prot: 7.50g | Carb: 41.00g.   Breakfast: Old Fashion Oatmeal, No Calorie Sweetener. more...
3219 kcal Activities & Exercise: Golf (walking) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet 1maxx1's own diet   losing 0.5 lb a week

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1maxx1 recorded a Weigh In at 217.7 lb.
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1maxx1 recorded a Weigh In at 222.4 lb.
1maxx1 recorded a Weigh In at 223.7 lb.

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