1maxx1's Journal, 21 March 2012

Weigh In record (no journal entry) for 21 March 2012
258.0 lb Lost so far: 25.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2012:
225 kcal Fat: 4.50g | Prot: 7.50g | Carb: 41.00g.   Breakfast: No Calorie Sweetener, Old Fashion Oatmeal. more...
3219 kcal Activities & Exercise: Golf (walking) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet 1maxx1's own diet   losing 0.5 lb a week

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