aeagle73's Journal, 17 March 2010

Weigh In record (no journal entry) for 17 March 2010
136.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2010:
1439 kcal Fat: 24.50g | Prot: 52.00g | Carb: 257.40g.   Breakfast: Garden Vegetable Omelet. Lunch: 12" Turkey Breast, Sour Cream & Onion Potato Crisps. Dinner: 12" Turkey Breast. Snacks/Other: Coco-Cola Classic (12 oz), Brazilian Acai Berry Sorbet. more...
2138 kcal Activities & Exercise: Sitting - 4 hours, Standing - 8 hours, Resting - 6 hours, Sleeping - 6 hours. more...
on diet aeagle73's own diet  

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aeagle73 recorded a Weigh In at 146.0 lb.
aeagle73 joined group 40's with under 10 lbs to Lose.
aeagle73 recorded a Weigh In at 147.0 lb.
aeagle73 recorded a Weigh In at 147.0 lb.

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DaveHarris updated their Exercise Diary.
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