Gigi39's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
196.5 lb Lost so far: 27.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2012:
834 kcal Fat: 45.68g | Prot: 62.12g | Carb: 49.08g.   Breakfast: strawberries, Smart Carb # 1 Bread, Smart Balance with extra virgin olive oil, Coffee (Brewed From Grounds), strawberries. Lunch: cilantro, Boneless Skinless Chicken Breast Tenders, olive oil, Organic Chicken Stock, kale, cabbage, garlic, low carb tortilla. Snacks/Other: water, headcheese. more...
on diet Atkins   losing 0.4 lb a week

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Other Member Diet Recent Activity

1HENO recorded a Weigh In at 202.4 lb.
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kellymarie3 supported Mona O's Weigh In.
Me6y recorded a Journal Entry and a Weigh In at 157.2 lb.
kuthana recorded a Weigh In at 141.1 lb.
agnemacke recorded a Weigh In at 157.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 154.3 lb.