Bippi's Journal, 14 March 2012

My weight slowly crept up last week, but then dropped down again after fasting yesterday. Now I just need to keep the downward trend.
125.9 lb Lost so far: 14.1 lb.    Still to go: 25.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2012:
2024 kcal Fat: 64.32g | Prot: 98.17g | Carb: 215.99g.   Breakfast: Slimfast Shake. Lunch: salad, Spicy Tuna Melt. Dinner: irish stew, Whole Wheat Bread, salad, lemon cake, red wine. Snacks/Other: plum, beef jerky, low calorie borscht, whiskey, lemonade, irish stew. more...
2290 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Stretching (yoga) - 55 minutes, Bicycling (fast) - 15/mph - 35 minutes, Housework - 3 hours, Resting - 11 hours and 45 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet   losing 0.9 lb a week

   Support   

Comments 
You can do it, Bippi!!! You are doing great! 
14 Mar 12 by member: Pinball Kathy
Thanks! So are you!  
15 Mar 12 by member: Bippi

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported fred4win's Journal Entry.
Bippi recorded a Weigh In at 109.6 lb.
Bippi's Mango Lassi recipe was added to the Kitchen.
Bippi recorded a Weigh In at 109.3 lb.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

8hunter6 supported meltawayPLZ's Weigh In.
warrenwinter commented on blakerose's Journal Entry.
Auntshoe supported RebeccaCole's Journal Entry.
meltawayPLZ recorded a Weigh In at 193.6 lb.
Thunderball10 updated their Food Diary.
Vlkea01 updated their Exercise Diary.
janice_rae updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.