Bippi's Journal, 14 March 2012

My weight slowly crept up last week, but then dropped down again after fasting yesterday. Now I just need to keep the downward trend.
125.9 lb Lost so far: 14.1 lb.    Still to go: 25.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2012:
2024 kcal Fat: 64.32g | Prot: 98.17g | Carb: 215.99g.   Breakfast: Slimfast Shake. Lunch: salad, Spicy Tuna Melt. Dinner: irish stew, Whole Wheat Bread, salad, lemon cake, red wine. Snacks/Other: plum, beef jerky, low calorie borscht, whiskey, lemonade, irish stew. more...
2290 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Stretching (yoga) - 55 minutes, Bicycling (fast) - 15/mph - 35 minutes, Housework - 3 hours, Resting - 11 hours and 45 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet   losing 0.9 lb a week

   Support   

Comments 
You can do it, Bippi!!! You are doing great! 
14 Mar 12 by member: Pinball Kathy
Thanks! So are you!  
15 Mar 12 by member: Bippi

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 107.1 lb.
Bippi supported beware5289's Journal Entry.
Bippi recorded a Weigh In at 107.4 lb.
Bippi joined challenge Lighten Up: July 31 Days Weight Loss Challenge.

Bippi's Buddies

mars2kids recorded a Weigh In at 146.2 lb.

Other Member Diet Recent Activity

JoRogan recorded a Journal Entry and a Weigh In at 156.7 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 154.1 lb.
rambler747 recorded a Journal Entry.
TonyFar recorded a Weigh In at 212.7 lb.
angela75 recorded a Weigh In at 155.6 lb.
Timma19 recorded a Weigh In at 177.0 lb.
Elfje69 recorded a Journal Entry and a Weigh In at 187.8 lb.
Peter918 recorded a Weigh In at 174.0 lb.