coolhands99's Journal, 13 March 2012

Weigh In record (no journal entry) for 13 March 2012
210.6 lb Lost so far: 14.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2012:
555 kcal Fat: 21.47g | Prot: 10.57g | Carb: 86.02g.   Lunch: Margarine, Salsa, Baked Potato (Peel Eaten), Sour Cream. Snacks/Other: Apples. more...
2798 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for coolhands99's own diet

coolhands99's weight history

coolhands99's Recent Activity

coolhands99's Own Activity

No recent activity.

coolhands99's Buddies

No recent activity.

Other Member Diet Recent Activity

Pha recorded a Weigh In at 198.0 lb.
Jones Jennifer supported Karenka2012's Weigh In.
wncyvonne recorded a Journal Entry and a Weigh In at 148.6 lb.
Re2uz recorded a Weigh In at 146.0 lb.
colaya recorded a Weigh In at 160.9 lb.
Sugar Waffle supported Skparker's Weigh In.
clydebrown recorded a Weigh In at 442.0 lb.
violahenson recorded a Weigh In at 266.0 lb.