coolhands99's Journal, 13 March 2012

Weigh In record (no journal entry) for 13 March 2012

210.6 lb Lost so far: 14.4 lb. Still to go: 20.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 March 2012:

555 kcal

Fat: 21.47g | Prot: 10.57g | Carb: 86.02g. Lunch: Sour Cream, Baked Potato (Peel Eaten), Salsa, Margarine. Snacks/Other: Apples. more...

2798 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...

on diet coolhands99's own diet


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coolhands99's weight history

No recent activity.

	britafilter recorded a weigh in at 162.5 lb.
	fassaette updated their Food Diary.
	GreatGrizzly recorded a weigh in at 241.2 lb.
	logands recorded a weigh in at 182.6 lb.
	skippypaul recorded a weigh in at 156.0 lb.
	msmary62 updated their Exercise Diary.
	mesler recorded a journal and a weigh in at 139.6 lb.
	Karen Lynne recorded a weigh in at 140.0 lb.