drad02's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
193.0 lb Lost so far: 87.0 lb.    Still to go: 63.0 lb.    Diet followed poorly.

Diet Calendar Entries for 12 March 2012:
1000 kcal Fat: 44.00g | Prot: 37.00g | Carb: 125.00g.   Breakfast: Ultra Weight Loss Shake - Rich Chocolate Royale. Lunch: Pringles 100 Calorie Packs - Sour Cream & Onion, lean pocket. Dinner: Chicken Corn Dogs, 100 calorie pringles. more...
2509 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...
on diet drad02's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



drad02's weight history


drad02's Recent Activity

drad02's Own Activity

drad02 recorded a Weight Entry at 320.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Jeffrey_Taveras recorded a Journal Entry and a Weight Entry at 199.8 lb.
Jason S recorded a Weight Entry at 249.5 lb.
BigRed89 recorded a Weight Entry at 221.8 lb.
qm920acjw recorded a Weight Entry at 220.0 lb.
Hany Shendy updated their Food Diary.
L7e7o6904 recorded a Weight Entry at 173.5 lb.
hayitsshay commented on their Journal Entry.
Marocas45 recorded a Weight Entry at 220.2 lb.