drad02's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
193.0 lb Lost so far: 87.0 lb.    Still to go: 63.0 lb.    Diet followed poorly.

Diet Calendar Entries for 12 March 2012:
1000 kcal Fat: 44.00g | Prot: 37.00g | Carb: 125.00g.   Breakfast: Ultra Weight Loss Shake - Rich Chocolate Royale. Lunch: Pringles 100 Calorie Packs - Sour Cream & Onion, lean pocket. Dinner: Chicken Corn Dogs, 100 calorie pringles. more...
2509 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...
on diet drad02's own diet   steady weight

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