wgutmann's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
235.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2012:
1667 kcal Fat: 87.98g | Prot: 68.21g | Carb: 149.80g.   Breakfast: Soft Pretzel Roll, Fried Egg. Lunch: Soft Ripened Brie Cheese, Soft Pretzel Roll. Dinner: Four Cheese Ravioli. Snacks/Other: Soft Pretzel Roll, Red Delicious Apples. more...
3173 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
on diet wgutmann's own diet  

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wgutmann recorded a Weigh In at 250.0 lb.
wgutmann recorded a Weigh In at 253.4 lb.
wgutmann recorded a Weigh In at 252.0 lb.
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Laura Thisted recorded a Weigh In at 147.7 lb.
ochkova recorded a Weigh In at 134.5 lb.
farah ahsan recorded a Weigh In at 136.7 lb.
patsy kona recorded a Weigh In at 145.9 lb.
ronnie20 recorded a Weigh In at 204.1 lb.
Pom2426 recorded a Weigh In at 152.1 lb.
Dani575 updated their Exercise Diary.
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