Sheanaj's Journal, 13 March 2010

Weigh In record (no journal entry) for 13 March 2010
140.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed 100%.

Diet Calendar Entries for 13 March 2010:
1192 kcal Fat: 92.36g | Prot: 65.15g | Carb: 32.88g.   Breakfast: Stuffed Green Olives, coffee, butter, Celery, mim. Lunch: cauliflower. Dinner: cauliflower, bacon, radish, ground beef, cheese. Snacks/Other: cream, tea. more...
1637 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

Sheanaj's weight history

Sheanaj's Recent Activity

Sheanaj's Own Activity

No recent activity.

Sheanaj's Buddies

No recent activity.

Atkins Recent Activity

vickiejudge supported ChristyLA's Journal Entry.
newnormal supported healthymomma's Journal Entry.
YellowTrucker recorded a Weigh In at 317.2 lb.
healthymomma and GinaTheAllMyLifeBigGirl are now buddies.
redgirl1974 supported Julesy702's Journal Entry.
blkbear and HotCakes1216 are now buddies.
right-now-or-never recorded a Weigh In at 121.6 lb.
Lolette53 commented on OutlanderFan's Journal Entry.