sallyhancox's Journal, 09 March 2012

Weigh In record (no journal entry) for 09 March 2012
155.0 lb Lost so far: 43.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2012:
1282 kcal Fat: 34.75g | Prot: 74.39g | Carb: 163.32g.   Breakfast: weetabix - organic, orange squash 400ml, 100ml SO Organic British 2% Fat Semi Skimmed Milk, braeburn apple - organic, multibionta - complete multivitamin + probiotic. Lunch: granary wholemeal, organic beanz, spread, orange squash. Dinner: orange squash, poppadom, vegetable pakora, salad, chicken tikka, indian mint yogurt sauce. Snacks/Other: organic probiotic yogurt - strawberry, Organic 70% Dark Chocolate, orange squash. more...
2156 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 8 hours, Housework - 4 hours. more...
on diet Calorie Count   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

Joe-man updated their Food Diary.
Walk4Fitbit commented on kimber62372's Journal Entry.
plepper recorded a Weigh In at 185.8 lb.
wcurtin1962 supported Doobrie's Journal Entry.
damfig updated their Food Diary.
smoothygirl recorded a Weigh In at 231.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
perconte recorded a Weigh In at 184.7 lb.