gregmaclellan's Journal, 08 March 2012

Weigh In record (no journal entry) for 08 March 2012
193.0 lb Lost so far: 4.4 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2012:
1469 kcal Fat: 41.24g | Prot: 63.39g | Carb: 207.51g.   Breakfast: Corn Pops Cereal, Reduced Fat Milk. Lunch: Coke Zero, French Fries (Large), Beef Gyro Sandwich. Snacks/Other: Apple Cereal Bar. more...
on diet gregmaclellan's own diet   gaining 0.6 lb a week

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gregmaclellan recorded a Journal Entry and a Weight Entry at 190.2 lb.
gregmaclellan recorded a Journal Entry and a Weight Entry at 190.6 lb.
gregmaclellan recorded a Journal Entry and a Weight Entry at 190.6 lb.
gregmaclellan recorded a Journal Entry and a Weight Entry at 187.2 lb.

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