Gigi39's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
197.0 lb Lost so far: 27.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2012:
1165 kcal Fat: 38.54g | Prot: 122.66g | Carb: 93.04g.   Breakfast: bacon, Julian Bakery, Coffee (Brewed From Grounds), butter with olive oil, Sugar Free Rasberry Jam with fiber. Lunch: jarlsberg, broccoli, Smart Carb # 1 Bread, Garlic. Dinner: brussels, Organic Chicken Stock, Sweet Red Peppers, mushroom, celery, onion, Boneless Skinless Chicken Breast Tenders. Snacks/Other: butter with olive, Smart Carb #2 Bread Cinnamon Almond Raisin, water. more...
on diet Atkins   losing 0.3 lb a week



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Gigi39 recorded a Weigh In at 199.5 lb.
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Gigi39 recorded a Weigh In at 200.0 lb.
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