Gigi39's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
197.0 lb Lost so far: 27.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2012:
1165 kcal Fat: 38.54g | Prot: 122.66g | Carb: 93.04g.   Breakfast: butter with olive oil, Julian Bakery, bacon, Sugar Free Rasberry Jam with fiber, Coffee (Brewed From Grounds). Lunch: Smart Carb # 1 Bread, Garlic, broccoli, jarlsberg. Dinner: brussels, celery, onion, Boneless Skinless Chicken Breast Tenders, mushroom, Sweet Red Peppers, Organic Chicken Stock. Snacks/Other: Smart Carb #2 Bread Cinnamon Almond Raisin, butter with olive, water. more...
on diet Atkins   losing 0.3 lb a week

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Gigi39 recorded a Journal Entry and a Weigh In at 201.5 lb.
Gigi39 recorded a Journal Entry.
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Other Member Diet Recent Activity

monkrf recorded a Weigh In at 141.7 lb.
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vitorpfn recorded a Weigh In at 220.5 lb.
star71_ commented on TOFU's Journal Entry.
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fatman875 added JulesInCT's Cheesy Beef Bake recipe to their cook book.
Brooklyn Jean recorded a Weigh In at 210.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.