blueygreeneyes's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
177.7 lb Lost so far: 61.8 lb.    Still to go: 17.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2012:
1799 kcal Fat: 62.41g | Prot: 173.98g | Carb: 170.01g.   Breakfast: 100% Whey Protein - Chocolate Fudge, Milk (Nonfat), Go Lean, Peanut Butter. Lunch: Sweet Red Peppers, Spinach, Cucumber (with Peel), Mini Pearl Grape Tomatoes, Light Lime Vinaigrette, Grillers California Turk'y Burger, Mexican Style Four Cheese, Avocados. Dinner: ground turkey breast, newman's own vinaigrette, 100% Whole Grain Fiber Bread Multigrain. Snacks/Other: Peanut Butter Cookie Dough Nutrition Bar, Greek Style Nonfat Yogurt - Plain, Dry Roasted Almonds (Without Salt Added), Navels Oranges, Apples. more...
2371 kcal Activities & Exercise: 3 miles - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 recorded a Journal Entry and a Weigh In at 158.6 lb.
Nicole Kastri supported simonlindqvist's Weigh In.
SuccessThisTime58 supported Sdbai3's Journal Entry.
donnawalther meyer recorded a Weigh In at 123.8 lb.
3996 recorded a Weigh In at 242.5 lb.
Hyannisgal updated their Food Diary.
eknerlmsjds recorded a Weigh In at 185.2 lb.
mma862 supported Belen30stm's Journal Entry.