blueygreeneyes's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
177.7 lb Lost so far: 61.8 lb.    Still to go: 17.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2012:
1799 kcal Fat: 62.41g | Prot: 173.98g | Carb: 170.01g.   Breakfast: Peanut Butter, Go Lean, Milk (Nonfat), 100% Whey Protein - Chocolate Fudge. Lunch: Cucumber (with Peel), Spinach, Sweet Red Peppers, Avocados, Light Lime Vinaigrette, Mini Pearl Grape Tomatoes, Mexican Style Four Cheese, Grillers California Turk'y Burger. Dinner: ground turkey breast, newman's own vinaigrette, 100% Whole Grain Fiber Bread Multigrain. Snacks/Other: Navels Oranges, Peanut Butter Cookie Dough Nutrition Bar, Dry Roasted Almonds (Without Salt Added), Greek Style Nonfat Yogurt - Plain, Apples. more...
2371 kcal Activities & Exercise: 3 miles - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for blueygreeneyes's own diet

blueygreeneyes's weight history

blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

ClydeBullion updated their Food Diary.
kywoman71 commented on wholefoodnut's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LO-Carb Karen supported NomadMike56's Journal Entry.
At It Again 2015 updated their Food Diary.
hkjellybean123 recorded a Journal Entry.
christinacardillo recorded a Weigh In at 137.0 lb.
dayberndt supported Shane F's Weigh In.