sallyhancox's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
156.0 lb Lost so far: 42.0 lb.    Still to go: 17.0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 March 2012:
1480 kcal Fat: 61.65g | Prot: 87.31g | Carb: 135.32g.   Breakfast: scrambled egg, orange squash, bacon medallion, organic beanz. Lunch: So Organic Wholemeal Seeded Roll, organic cheddar, orange squash, spread. Dinner: chicken tikka, poppadom, vegetable pakora, salad, orange squash, indian mint yogurt sauce. Snacks/Other: Organic 70% Dark Chocolate, jumbo animals biscuit, orange squash. more...
2378 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours, Housework - 4 hours. more...
on diet Calorie Count   losing 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

sallyhancox's weight history

sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

millerm40 supported RoaminRome's Weigh In.
alvari10 recorded a Weigh In at 188.1 lb.
WendyS7 recorded a Weigh In at 164.2 lb.
jessicatomao recorded a Weigh In at 146.5 lb.
sproe supported percelle's Weigh In.
Monique 1 recorded a Weigh In at 158.4 lb.
Bschwam recorded a Weigh In at 132.2 lb.
tjborgman recorded a Weigh In at 176.4 lb.