sallyhancox's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
156.0 lb Lost so far: 42.0 lb.    Still to go: 17.0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 March 2012:
1480 kcal Fat: 61.65g | Prot: 87.31g | Carb: 135.32g.   Breakfast: scrambled egg, orange squash, bacon medallion, organic beanz. Lunch: orange squash, spread, organic cheddar, So Organic Wholemeal Seeded Roll. Dinner: orange squash, poppadom, vegetable pakora, salad, chicken tikka, indian mint yogurt sauce. Snacks/Other: Organic 70% Dark Chocolate, jumbo animals biscuit, orange squash. more...
2378 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours, Housework - 4 hours. more...
on diet Calorie Count   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Lucygirl1 commented on Mamie48's Journal Entry.
Honnolulu10 updated their Food Diary.
tigre712 recorded a Weight Entry at 193.6 lb.
cjr245 updated their Exercise Diary.
Mrs.Pleasant2015 is following OrbityGoZoom.
Phoenix84 supported nabarquez's Journal Entry.
audreyhalterman updated their Food Diary.
DH123456 recorded a Journal Entry and a Weight Entry at 192.0 lb.