Bippi's Journal, 01 March 2012

My calorie count was a bit low yesterday, so I enjoyed some chocolate :)

I overdid it at lunch today- I need to find a better strategy for controlling myself with Indian buffets.
128.3 lb Lost so far: 11.7 lb.    Still to go: 28.3 lb.    Diet followed 100%.

Diet Calendar Entries for 01 March 2012:
1967 kcal Fat: 76.32g | Prot: 110.84g | Carb: 212.18g.   Breakfast: Slimfast Shake. Lunch: chicken, rice pudding, basmati rice, mango chutney, raita, sambar, mango lassi, curd rice, dosa, spinach kootu. Dinner: Hash Brown Potatoes, Crispy Oven-Fried Catfish, ketchup, Lemon. Snacks/Other: agave nectar, plum, original soy milk, chai. more...
2170 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Stretching (yoga) - 55 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 55 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet   losing 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Bippi's own diet

Bippi's weight history

Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 109.1 lb.
Bippi recorded a Weigh In at 109.3 lb.
Bippi recorded a Weigh In at 108.9 lb.
Bippi recorded a Weigh In at 109.3 lb.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

FunkyGao recorded a Weigh In at 113.8 lb.
fatforest updated their Food Diary.
toms girl recorded a Journal Entry.
repe recorded a Weigh In at 159.0 lb.
Klif Macadato updated their Exercise Diary.
Scalewatcher3 supported Scout1idf's Journal Entry.
Larry Schw updated their Food Diary.
iqbal tanjung recorded a Weigh In at 121.3 lb.