aeagle73's Journal, 09 March 2010

Weigh In record (no journal entry) for 09 March 2010
136.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2010:
1034 kcal Fat: 36.35g | Prot: 59.56g | Carb: 120.16g.   Lunch: GOLEAN Crunchy! Bars - Chocolate Almond. Dinner: Honey Mustard, Cheese Pizza, Chicken Meat (Roasting, Roasted, Cooked). Snacks/Other: Roasted Red Pepper Hummus, Pretzel Crisps, Clif Kid Organic Z Bar - Chocolate Brownie. more...
2082 kcal Activities & Exercise: Sitting - 6 hours, Shopping - 3 hours and 30 minutes, Desk Work - 4 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
on diet aeagle73's own diet  

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