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MBB52's Journal, 28 February 2012
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Weigh In record (no journal entry) for 28 February 2012
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126.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2012:
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1272 kcal
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Fat: 46.49g | Prot: 34.51g | Carb: 209.02g.
Breakfast: quaker oatmeal, Banana. Lunch: dunkin donuts caramel mocha iced coffee, grapes. Dinner: apple, jiff. Snacks/Other: V-Fusion Light Cranberry Blackberry (V8), fiber plus, Natural Flax and Fiber Bread. more...
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2160 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Desk Work - 4 hours, Driving - 2 hours, Resting - 1 hour, Sleeping - 6 hours, Sitting - 7 hours, Standing - 2 hours. more...
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on diet You: On a Diet
losing 28.0 lb a week
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