Gigi39's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
201.0 lb Lost so far: 23.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2012:
1622 kcal Fat: 97.24g | Prot: 134.91g | Carb: 64.18g.   Breakfast: Whole Ground Flaxseed Meal, cinnamon, low sodium baking powder, coconut oil, Real eggs (white) Kirkland, olive oil, Truvia, Sugar Free Rasberry Jam with fiber, real eggs. Lunch: Zucchini, mushroom, celery, onion, Organic Chicken Stock, Boneless Skinless Chicken Breast Tenders, Sweet Red Peppers. Dinner: Sirloin patty Kirkland, mayonnaise, brussels sprouts, onion, tomato. Snacks/Other: water, Alpine lace swiss cheese. more...
on diet Atkins  

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Gigi39 recorded a Weigh In at 196.5 lb.
Gigi39 recorded a Weigh In at 197.5 lb.
Gigi39 recorded a Journal Entry.
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Gigi39's Buddies

Jane Robbin recorded a Journal Entry and a Weigh In at 190.0 lb.
Jozette99 recorded a Weigh In at 211.2 lb.
ctlss supported dannikah26's Weigh In.

Other Member Diet Recent Activity

ammazzaferro1 recorded a Journal Entry and a Weigh In at 163.6 lb.
Lo_Mac commented on VeggieJunkie's Journal Entry.
Rfauss recorded a Weigh In at 191.0 lb.
Deb_N supported Yolanda9179's Journal Entry.
myawethinTICself commented on lettygaylor's Journal Entry.
lalalabuff recorded a Journal Entry and a Weigh In at 315.6 lb.
texan79 recorded a Weigh In at 209.0 lb.
Bunches Cream recorded a Weigh In at 197.0 lb.