KelseyRenae's Journal, 22 February 2012

So, here is my update for the 30 Day Shred. I've been sick so I took some days off but I finished the first level yesterday and moved on to level 2. It's a lot harder, which is a good thing, but although level 1 was getting a little easier, it was still really still hard. Anyway, I'm glad to be working out again and even glad to be jumping around like a sweaty crazy person on the level 2 workout. Time for some results:

I don't know if I see much difference in the pictures yet, but I'm noticing I feel more toned, especially in my arms. I've lost 1.8 pounds, which I feel like could have been a lot more if I had a handle on my eating at the beginning, but hey, it's still going down right? As for measurements:

Starting- 149.6 pounds 2/5/12
Upper Hip-37.25
Lower Hip—38
Upper Arm—12.5

After level 1— 2/21/12—147.6 pounds
Bust—39 (gained 1.5, but I might have been wearing a sports bra the first time)
Waist—30 (lost .5 inches)
Upper Hip-37 (lost .25)
Lower Hip—38.5 (gained .5- thins is the booty measurement- I think all of those squats are building my glutes)
Thigh—23 (gained .5)
Calf—16 (same)
Upper Arm—12.25 (lost .25- it seems like I never lose weight in my arms, so this was great)

Anyway, it seems to be going well so far. I hope to be able to jump in full force this next 10 days and see some more drastic results in the next update.

I hope my buddies are all doing well and that you all have a good day!
147.6 lb Lost so far: 48.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2012:
1104 kcal Fat: 32.70g | Prot: 34.10g | Carb: 171.74g.   Breakfast: grapefruit. Lunch: taco bell fresco burrito. Dinner: smucker's natural peanut butter. Snacks/Other: smucker's natural peanut butter, grapefruit, banana, banana. more...
on diet KelseyRenae's own diet   losing 0.7 lb a week


Your doing a great job working out and your measurements are very good..keep it up..glad your feeling better...:O) 
22 Feb 12 by member: BHA
P.S..the pics didn't show at first..your looking great...:O) 
22 Feb 12 by member: BHA
22 Feb 12 by member: KelseyRenae
Excellent work! I may have to try this DVD. This is inspiring me to do my Insanity DVD's on a regular basis too. Keep on keepin on! 
22 Feb 12 by member: Lindsay6384
EXCELLENT! It's so much nicer seeing a Real Person logging a change than random peeps in a Google search. And your results seem far more realistic. =) 
22 Feb 12 by member: ferlengheti
You look great.  
23 Feb 12 by member: Sheryl10
Thanks guys! You're my inspiration to keep going-- I want to have good results to post next Saturday (my hopeful next update) and you all have lost so much and are so supportive. Pretty much, I think you're awesome! 
23 Feb 12 by member: KelseyRenae


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for KelseyRenae's own diet

KelseyRenae's weight history

KelseyRenae's Recent Activity

KelseyRenae's Own Activity

No recent activity.

KelseyRenae's Buddies

DairyKing commented on jparlett's Journal Entry.
sunshine_girl recorded a Weigh In at 204.6 lb.
BHA commented on their Journal Entry.
ctlss supported FullaBella's Journal Entry.

Other Member Diet Recent Activity

mgrill commented on Yolanda9179's Journal Entry.
bdrlmoe recorded a Weigh In at 156.0 lb.
Sweeet2th commented on jparlett's Journal Entry.
Kyjoboo recorded a Weigh In at 125.2 lb.
crazykatz and VeggieJunkie are now buddies.
Cristina mir recorded a Weigh In at 168.0 lb.
Instantcrazy commented on deaby16's Journal Entry.
mattq recorded a Weigh In at 168.8 lb.