1maxx1's Journal, 22 February 2012

Weigh In record (no journal entry) for 22 February 2012
258.8 lb Lost so far: 24.2 lb.    Still to go: 78.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2012:
225 kcal Fat: 4.50g | Prot: 7.50g | Carb: 41.00g.   Breakfast: No Calorie Sweetener, Old Fashion Oatmeal. more...
on diet 1maxx1's own diet   losing 2.3 lb a week

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