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21 Feb 12
MBB52's Journal, 21 February 2012
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Weigh In record (no journal entry) for 21 February 2012
125.5 lb
Lost so far:
0.5 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2012:
1062 kcal
Fat: 47.23g | Prot: 35.36g | Carb: 142.06g.
Breakfast:
Banana.
Lunch:
Vanilla Soy Yogurt, dunkin donuts caramel mocha iced coffee.
Dinner:
apple, jiff.
Snacks/Other:
Natural Flax and Fiber Bread.
more...
1931 kcal
Activities & Exercise:
Desk Work - 5 hours, Driving - 2 hours, Resting - 1 hour, Sleeping - 6 hours, Sitting - 8 hours, Standing - 2 hours.
more...
on diet
You: On a Diet
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previous entry - SusyT
(21 Feb)
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(21 Feb)
MBB52's weight history
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MBB52's Recent Activity
MBB52's
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MBB52's
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moll24
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Johanne
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larrylee
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4deenie
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frederickpolk
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johnssleepingnow
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at 251.0 lb.
klems2
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