Bippi's Journal, 20 February 2012

I'm looking forward to doing more with my mini hoops.

I've decided to fast on Wednesday this week instead of Tuesday due to lunch plans. :)
130.5 lb Lost so far: 9.5 lb.    Still to go: 30.5 lb.    Diet followed 100%.

Diet Calendar Entries for 20 February 2012:
1588 kcal Fat: 41.96g | Prot: 111.62g | Carb: 159.72g.   Breakfast: Slimfast Shake. Lunch: Boiled Beef in a Pot. Dinner: white rice, cheddar cheese, Spicy Black Beans. Snacks/Other: prunes, whiskey, lemonade, steak. more...
2207 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Stretching (yoga) - 55 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 55 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 103.2 lb.
Bippi supported Tarandeep's Weigh In.
Bippi supported vesselinnguyen's Weigh In.
Bippi supported Глебов Герасим's Weigh In.

Bippi's Buddies

Charlyne recorded a Weigh In at 170.6 lb.

Other Member Diet Recent Activity

ChicaLean commented on their Journal Entry.
JJisFit4AA supported Catgirl14's Journal Entry.
PixelPatronus supported Catgirl14's Journal Entry.
hare krsna recorded a Weigh In at 130.0 lb.
Joe-man updated their Food Diary.
ofdwolf commented on Catgirl14's Journal Entry.
swoodsong recorded a Weigh In at 301.2 lb.
Becca P supported tweetycat's Journal Entry.