Bippi's Journal, 20 February 2012

I'm looking forward to doing more with my mini hoops.

I've decided to fast on Wednesday this week instead of Tuesday due to lunch plans. :)
130.5 lb Lost so far: 9.5 lb.    Still to go: 30.5 lb.    Diet followed 100%.

Diet Calendar Entries for 20 February 2012:
1588 kcal Fat: 41.96g | Prot: 111.62g | Carb: 159.72g.   Breakfast: Slimfast Shake. Lunch: Boiled Beef in a Pot. Dinner: Spicy Black Beans, white rice, cheddar cheese. Snacks/Other: steak, prunes, whiskey, lemonade. more...
2207 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Stretching (yoga) - 55 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 55 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 118.2 lb.
Bippi recorded a Weigh In at 118.6 lb.
Bippi recorded a Weigh In at 118.6 lb.
Bippi supported Kiki8123's Journal Entry.

Bippi's Buddies

mars2kids commented on Eden6's Journal Entry.

Other Member Diet Recent Activity

achelois recorded a Weigh In at 125.1 lb.
wholefoodnut commented on mrsmole's Journal Entry.
bandando updated their Food Diary.
northernmusician commented on ChrisComedy's Journal Entry.
bigalfro recorded a Weigh In at 327.0 lb.
Southern MAG recorded a Weigh In at 211.6 lb.
vmdwannab updated their Exercise Diary.
Baldwin1 recorded a Weigh In at 155.0 lb.