Bippi's Journal, 20 February 2012

I'm looking forward to doing more with my mini hoops.

I've decided to fast on Wednesday this week instead of Tuesday due to lunch plans. :)
130.5 lb Lost so far: 9.5 lb.    Still to go: 30.5 lb.    Diet followed 100%.

Diet Calendar Entries for 20 February 2012:
1588 kcal Fat: 41.96g | Prot: 111.62g | Carb: 159.72g.   Breakfast: Slimfast Shake. Lunch: Boiled Beef in a Pot. Dinner: white rice, cheddar cheese, Spicy Black Beans. Snacks/Other: prunes, whiskey, lemonade, steak. more...
2207 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Stretching (yoga) - 55 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 55 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 107.4 lb.
Bippi joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
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Bippi's Veggie Joes recipe was added to the Kitchen.

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mars2kids recorded a Weigh In at 146.2 lb.

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Addie Aline commented on their Journal Entry.
andrewalegre71 recorded a Weigh In at 155.0 lb.