Bippi's Journal, 20 February 2012

I'm looking forward to doing more with my mini hoops.

I've decided to fast on Wednesday this week instead of Tuesday due to lunch plans. :)
130.5 lb Lost so far: 9.5 lb.    Still to go: 30.5 lb.    Diet followed 100%.

Diet Calendar Entries for 20 February 2012:
1588 kcal Fat: 41.96g | Prot: 111.62g | Carb: 159.72g.   Breakfast: Slimfast Shake. Lunch: Boiled Beef in a Pot. Dinner: Spicy Black Beans, cheddar cheese, white rice. Snacks/Other: prunes, lemonade, whiskey, steak. more...
2207 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Stretching (yoga) - 55 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 55 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 114.2 lb.
Bippi recorded a Weigh In at 115.1 lb.
Bippi recorded a Weigh In at 115.5 lb.
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mars2kids recorded a Journal Entry and a Weigh In at 140.0 lb.

Other Member Diet Recent Activity

Docrcc recorded a Weigh In at 163.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
appower19911 recorded a Weigh In at 150.0 lb.
JDbowler supported crazykatz's Journal Entry.
WondeRN recorded a Weigh In at 200.6 lb.
muppet1956 updated their Food Diary.
JoelPH supported Adele Madin's Weigh In.
corifeo recorded a Weigh In at 140.0 lb.