Bippi's Journal, 20 February 2012

I'm looking forward to doing more with my mini hoops.

I've decided to fast on Wednesday this week instead of Tuesday due to lunch plans. :)
130.5 lb Lost so far: 9.5 lb.    Still to go: 30.5 lb.    Diet followed 100%.

Diet Calendar Entries for 20 February 2012:
1588 kcal Fat: 41.96g | Prot: 111.62g | Carb: 159.72g.   Breakfast: Slimfast Shake. Lunch: Boiled Beef in a Pot. Dinner: white rice, cheddar cheese, Spicy Black Beans. Snacks/Other: prunes, whiskey, lemonade, steak. more...
2207 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Stretching (yoga) - 55 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 55 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 111.3 lb.
Bippi recorded a Weigh In at 112.4 lb.
Bippi recorded a Weigh In at 112.4 lb.
Bippi recorded a Weigh In at 113.1 lb.

Bippi's Buddies

mars2kids commented on raneezy's Journal Entry.

Other Member Diet Recent Activity

Donna Mashburn added EStar728's Sweet Potato Fries with Sweet Cheese Dip recipe to their cook book.
dixierussell recorded a Journal Entry and a Weigh In at 230.6 lb.
meohmy125 supported snezica's Journal Entry.
Jimmy Dell recorded a Weigh In at 223.8 lb.
Wayne Beaupre recorded a Weigh In at 206.0 lb.
Kadi13 recorded a Weigh In at 153.7 lb.
docspaulding recorded a Weigh In at 191.2 lb.
lrenteria recorded a Weigh In at 181.2 lb.